Dragon’s Way Qigong is a multifaceted program that offers week-by-week experiences in self-healing.
This guidebook was developed to support you as you dive into your Qigong practice, and develop a renewed relationship with your body. You’ll learn about the Five Element Consciousness Framework and why uneven emotions and stress are a reflection of energy flow.
Each week, you’ll be guided to build a better relationship with your body by listening to the messages its sending you. You’ll decipher the messages and learn what to do.
In addition, you’ll enjoy an eating plan that outlines meals and offers some recipes.