Looking for ways to gain more energy? Interested in a meditation and a body-mind-spirit practice with easy to follow energy movements? Looking to address the root causes of health and emotional imbalances? If you answered yes to any of these, please read on.
In these 6 week courses we will learn:
Wu Ming Qigong system. This form of Qigong is a full system that gets to the root cause of imbalances.
Eating for Healing plan. This recommended eating plan will give your body the support and energy it needs to rebalance itself.
Five Element Consciousness Theory. This is an ancient map used to understand your body’s messages so you can get to the root cause of your imbalances.
Herbal Supplements are optional. Grand Master Nan Lu as developed a unique formula of herbal supplements to help support the body.
See below for current and upcoming Dragon’s Way Qigong ® Classes.
One on one instruction for 1 hour once a week for 6 weeks on Zoom.
Class Dates: to be determined according to your schedule
Balance and Flow Studio
10 Lackawanna Avenue
Gladstone, NJ 07934
The Dragon’s Way Qigong ® program is a powerful way to rebalance your body and life. It includes 10 qigong movements, a eating for healing plan, discussions on the 5 element theory and lifestyle guidance to reduce stress and increase our energy. This is a great way to start off the new year! There is special pricing for those that have taken the class in the past and wish to take it again.
Every Thursday at 7:30 PM (ET) over Zoom
Enter a Quantum Qi field of healing.
Here you can follow Grand Master Nan Lu in practicing the Wu Ming Qigong movement, Dragon Stands Between Heaven and Earth. It is a power qigong posture to increase your qi levels. This is a simple movement that can be practiced by anyone, no matter your age or any physical limitations.. If you cannot hold the posture for very long it is okay, do what you can and try to increase the length of time you practice each time.
