In Tai Chi we will do a series of stretches and slow moving movements. It is important that you are comfortable and relaxed. There is no dress code. However, it is suggested that you where loose fitting clothing and sneakers. Kung Fu pants, sweat pants or yoga pants will allow for a nice range of motion to do the exercises. There is a bathroom for changing if needed and there are places to store your belongings. Please remember to take all of your belongings with you since this is a shared space. We are not responsible for lost or miss placed items.